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September 2011

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2011
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Location:

Salt Lake City,UT,United States

Member Since:

Jun 26, 2011

Gender:

Female

Goal Type:

5 K Finish

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
26.00
Total Distance
6.00

early morning workout at the park today. a couple big laps, on and offs, and finished with core. i love running in the morning. ready for the race tomorrow.

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Total Distance
4.00

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Total Distance
4.00

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Total Distance
3.00

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Total Distance
2.00

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Total Distance
2.00

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Total Distance
5.00

ran the provo invitational today. PR by 4 minutes. good day. ran a few extra for warm up and cool down. 

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Total Distance
26.00
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