....Movin' at the Speed of a Snail....

August 2011

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSista' Sar's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,United States

Member Since:

Jun 26, 2011

Gender:

Female

Goal Type:

5 K Finish

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
18.00
Total Distance
7.00

today was puke hill. it actually wasn't as bad as i thought it would be. it got really got, but it was a fun run after you got past the hills at the beginning. felt good today. 

Add Comment
Total Distance
0.00

finished off hill week today. a little bit sore from yesterday. didn't do as well as planned, but i did it. good warm up, slowly got worse through the day. i'll step it up on monday, for sure.

Add Comment
Total Distance
6.00

ran 6 miles today. we ran the state course, did the hill 8 times, and did 2 sets of circuits. had to leave practice a little early. today felt hard, need to keep pushin. ready to prepare for saturday, this week!

Add Comment
Total Distance
5.00

today we were at sugarhouse doing the workout. we ran the state course, ran hills, and did circuits. runnin' low on energy, but i'll push through it.

Add Comment
Total Distance
0.00

today we had workout, and the race to determine if we are on varsity or jv. we had a bbq after. felt good at workout, not so good at the race.

Add Comment
Total Distance
0.00

today we ran at liberty park. we did a lap, fireman lap, and cooldown lap.did great on warmup. feelin' good today.

 

Add Comment
Total Distance
18.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):